WHOOP Blood Test Basic (33-in-1)

You enter your biomarker values manually via the Advanced Labs section of the WHOOP app. There is currently no automatic link between Homed-IQ and WHOOP. Please note: some biomarkers need to be converted from European units (SI) to American units before uploading. You can do this easily using an online unit converter or an AI tool such as ChatGPT.

You need a WHOOP membership with access to WHOOP Advanced Labs. This is available for WHOOP Peak and Life members. Please check the WHOOP website for the most up-to-date information.

WHOOP integrates your biomarkers with your daily data: HRV, resting heart rate, sleep quality, strain score and recovery trends. This gives your lab values context. For example, a low recovery score becomes more meaningful when it coincides with elevated inflammation markers or high cortisol. Based on this combined analysis, you receive personalised, AI-driven recommendations for training, sleep and nutrition.

This panel includes advanced markers that you rarely see in a routine blood test, such as HOMA-IR (insulin resistance), Apolipoprotein B (the most accurate predictor of cardiovascular risk), Lipoprotein(a) (genetically determined heart risk) and a complete hormonal profile including free testosterone, cortisol and DHEA-S. Together, they provide insight into why your WHOOP data looks the way it does.

Yes. Unexplained fatigue can have multiple causes that this test can help map out: low ferritin levels (limited oxygen transport), impaired thyroid function (TSH), insulin resistance (HOMA-IR), chronic low-grade inflammation (hs-CRP) or hormonal imbalances such as low testosterone or elevated cortisol. By assessing these markers together, the panel can help identify potential physiological factors that may be contributing to fatigue.

After you collect your blood sample, simply place it in the protective envelope and use the prepaid shipping label to send it to one of our partner labs. Your sample will be analyzed by our laboratory and the test result will be sent directly to your online account.

This panel measures 62 biomarkers, including hormones and advanced metabolic markers. This requires a venous blood draw — a finger prick does not yield enough blood and is less accurate for hormone and insulin measurements. You can visit a collection point near you without an appointment and without a doctor's referral.

Yes. For a reliable measurement of glucose, insulin, HOMA-IR and triglycerides, you need to fast for at least 12 hours. No food or calorie-containing drinks — water is fine. Also avoid alcohol the evening before.

Yes. The laboratory report is complete and valuable on its own, covering 62 biomarkers across six health categories. You can discuss the results with your GP or use them independently for your health monitoring. Integration with WHOOP is a powerful addition, but not a requirement.